Introduction
Wonder what is making these students healthy?
Let's Explore healthy living!
Task
Let's look at what makes us healthy!
EXERCISE!
What exercises make you strong?
What exercises make you flexible?
What exercises give you energy?
Record some answers in your science notebook!
By the end, you will create an exercise plan for yourself!
Process
Using you science notebook and answer sheet, explore the following websites and apps and record your thoughts.
Part 1. Is exercise what makes us healthy?
http://www.sheppardsoftware.com/nutritionforkids/exercise.htm
Answer questions #1-10 on your answer sheet
Part 2. What parts of our body help us exercise?
http://www.kidsbiology.com/human_biology/skeletal-system.php
Answer questions #1-8 on your answer sheet
Part 3. What other parts of our bodies help us exercise?
http://www.kidsbiology.com/human_biology/muscles.php
Answer questions #1-3 on your answer sheet
Complete your exercise chart!
Evaluation
Make a goal for exercise in your daily life!
Turn in your chart to your teacher!
Can you keep up the exercise for 2 months?
Conclusion
Exercise is important to staying healthy.
Make a pledge to yourself to stay fit, eat right, and exercise!
Can you get a friend to make the pledge with you?
Make sure you review the exercise apps listed on the worksheet!