Introduction
The student should gain the ability to demonstrate refined fundamental patterns, to perform variations and combinations of motor skills, and to apply basic offensive and defensive strategies in increasingly dynamic and complex environments. The student should learn to apply specialized skills that are basic to particular movement forms.
Demonstrate mature form for all fundamental manipulative skills (for example,
catching, striking, kicking).
Demonstrate mature form for combinations of fundamental locomotor skills (for
example, running, walking, skipping, galloping).
Use basic motor skills during invasion games, net/wall activities, striking/fielding activities, and target activities in increasingly complex situations (for example, dodging and evading an opponent, traveling at different
levels, speeds or directions).
Task
Answer and Watch video
How do you skip?
How do you gallop?
How do you run?
What did you learn from the video?
Process
Complete all of the tasks...
View these links
http://www.livestrong.com/article/427703-how-to-kick-a-kickball-far/
Evaluation
Students must answer questions and write one paragraph summary on the video

Conclusion
With all of this information this will help become a better athlete..
