Introduction
The students are too learn how to properly and safely stretch using various techniques.The students will need to be able to demonstrate proper and safe stretching techniques to the class with a vidieo presentation.
Task
You are to complete the following task:
-5 minute vidieo teaching and demonstrating proper and safe stretching techinques.
-The vidieo must include a minimum of 10 different techniques.
-Students must explain how each technique improves safety and the effects of stretching.
Process
http://www.webmd.com/fitness-exercise/new-ideas-on-proper-stretching-te…
http://web.mit.edu/tkd/stretch/stretching_5.html
Students must stand and and give one minutes speech about their vidieo before presenting it to the class.
Evaluation
-Vidieo must be 5 minutes in length. (5pts)
-Students must give 1 minute speech about stretches. (5pts)
-Must explain about a minimum of 10 stretches. (5pts)
-Must demonstrate a minimum of 10 stretches. (5pt)
Total =( /20)
Conclusion
Show that you can properly do 10 stretches and gain the knowledge about how your techniques enhance your safety and stretch.
Credits
My name is Nicholette Torisello and I am from New Jersey, I have 2 dogs named romeo and Juliet. I am on the acrobatics and tumbling team and i am number 26. I'm a major in Physical Education.
My name is Austin Sparks and I am from Ohio. I have no dogs. I play basketball, when I am in eliigable. I major in Phys. Ed.
My name is Karrah Batten, I play volleyball. I am from ohio, and I am a physical education major.
My name is Bill Bailey, and I am from New Jersey and I am Yik-yak famous. I play football.