Introduction
Obesity in the USA has grown rapidly over the last few decades. The growing trends start with obesity in preschool aged children. The amount of children in the USA that are considered obeses is an astounding amount to me. But what the parents do not seem to realize, that by setting their child up, by giving them what ever snacks, or food types they want, they very well could be setting them up for a lifetime of obesity, and other health related problems.
Task
To document my eating habits and my physical activites over the past few days and then apply a self evaluation, and to target a few areas where I think improvment can be enhanced.