Introduction
| Health fad | Details |
| Paleo diet | Paleo diet is when people mostly eat meat, fish,vegetables and fruits but they don't eat dairy, processed foods and grains, wheat ect. |
| Vegan diet | vegan diet means they only eat plan-based food and they dont eat animals ( which is no meat) they also dont eat dairy products and eggs. |
| Juice diet | Juice diet is also known as juice fasting or juice cleansing and its when people don't eat anything but they drink fruit and vegetable juices and its from freshly juiced fruits and vegetable. |
| Raw food diet | Raw food diet or raw foodism is a diet where people only consume foods and drinks which are not processed and completely plant-based and ideally organic. |
|
Microbiotic Diet |
The microbiotic diet promotes whole foods over processed foods and encourages slowing down your eating habits. They mostly eat whole grains, fruits and vegetables. |
Task
| Diets | answers |
| Paleo diet |
The paleo diet on the website was promoted by saying what kinds of vitamins it will give you and benefit you. I think that the way it is promoted would be successful because they tell how you can put the diet in your daily lifestyl. I think it could be unsuccessful because they don't give any reasons why its good and it does have enough information. The Negative/side effects to the diet is the classic symptoms of the low-carb flu, many people feel tired, cranky and low-energy in their first few weeks of Paleo eating. |
| Juice diet |
The juice diet on the website was promoted by pictures, methods and reasons of why the diet is great. i think that the way it is promoted would be successful because of all the great reasons they give you and method. I think it could be unsuccessful because it says the negative side it the duet which will not help people choose to do the die. The Negative/side effects to the diet is Because of the low sodium content of most fruits and vegetables, salt deficien may occur. Salt deficiency causes headaches and weakness, then light-headedness, then nausea and there is no side effects to it. |
| Vegan diet |
The vegan diet on the website was promoted by show lots of examples and benefits of the diet. I think that the way it is promoted would be successful because of how they tell you how healthy it is and they give you lots of great dot points of how the diet is good. I think it could be unsuccessful because they put to much information about vitamins that the diet give you than it talks about the diet itself The Negative/side effects to the diet is that you get B12 deficiency. |
The diet out of the 3 I would most likely do the would be the paleo diet because I like to eat meat and i would not want to eat plants or drink juice for a short or long period of time.
Out of the 3 I would least likely choose the juice diet because I do want to blend vegetables and make them into a disgusting drink.
Process
| Health fad | tanning |
| Person | |
| Duration of health fad | 2 weeks |
| Symproms | Skin cancer, aging |
| Reason for goping on health fad | To have orange or darker skin than you have |
| Did the health fad achieve what it claimed in any way | Yes it did because it makes your skin darker with ultra violet Ray's. |
| Detail of other similar cases | Eye damage, |
| Health fad | chyrotherapy |
|
Person |
Chelsea |
| Duration of health fad | 1 hour |
| Symptoms | First you faint and then you freeze to death |
| Reason for going on Health Fad | To get rid of pain and for athletes |
| Did the Health Fad achieve what it claimed in any way? |
Yes because it relaxes the muscles and reliefs pain. |
| Details of other similar cases | Breathing the nitrogen and then fainting |
Evaluation
Sun baking/tanning
1. One of the fads in the to show was sun baking. Sun baking is where you stay in the sun for 2-3 hour to make your skin darker or you go to a place where they spray you.
2. The kind of people who want to do the fad is people who have light skin (not to be mean) they would do it to get darker skin.
3. The side effects are skin cance, aging (wrinkle)
4. an interesting thing about tanning is that they spray you with ultra violet rays.
phentermine
1. the other health fad in the show was phetemine. Phentermine is a pill that you take to make yourself skinnie.
2. The people who would do it is people that are not happy with the size of their body
3. The side effects are getting angry and aggresive
4. A overdose of phentermin can give you poisoning
Conclusion
When the actress was followed a macrobiotic diet for 11 years but was recently diagnosed with osteopenia, an illness that can lead to the serious bone disease osteoporosis.
The side effects to this diet is Crankiness, fatigue, flu like symptoms,dizzines, nausea, headaches and more
symptom confusio. An allergy to gluten leads to uncomfortable symptoms of abdominal pain, bloating, diarrhea, vomiting and constipation with gluten consumption. Going gluten-free should help eliminate these symptoms, but it could take a few days before you notice the changes.
Credits
I have learned from doing various tasks how to work webquest and I have learnt to mannage all my assignments.
Companies get people to try various diets by emphasising the great things about the diet but in most sites they do not put the side effects to the diet.
I would just eat healthy and have a good meal every day and exercise and keep it constant.