Introduction
Breakfast is one of the most important meals of the day. Breakfast is what gives you the energy that you need in order to get through your day. Not only should you be eating breakfast, you should be eating a healthy one. During this Webquest you will learn what types of nutritional foods that you should be feeding your body.
Task
Working with your group you will be able to recognize what healthy breakfast foods are. Also with the help of your group you will create an ideal breakfast plan. You will use outside resources to help during your process of creating a plan.
Process
Step 1. You and your partners will watch the videos below to refresh your memory on the food pyramid and why it is so important to be feeding our bodies healthy foods.
Step 2. Talking amongst your group, you will share what types of foods you eat in the morning. Explain if you feel that you eat more “junk” or you follow the food pyramid mostly.
Step 3. Using your knowledge of the food pyramid, create a breakfast plan for your morning that touches all of the groups on the pyramid.
Evaluation
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Score |
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Collaborated with group members |
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Followed instructions |
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Defined objective |
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Created healthy breakfast plan |
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Conclusion
I hope that you and your partners were able to learn more about healthy eating habits for your breakfast in the morning. The last part of your project includes a few questions to reflect on what you have learnred during the assignment.
- What did you learn about healthy eating? Is it something that you will try and incorporate into your daily routine?
- What was the hardest part about creating a plan?