Introduction
| Health fads | Details |
| The Graperfuit Diet |
is also known as "The Hollywood Diet" This diet is not generally a long term diet, more of a short term. Was in the United States since at least the 1930's this diet is based on a claim that grapefruit has a fat burning enzyme (protiens) |
| Hot Water with Lemon |
it cleans and awakens the digestive system assists in weight loss helps to have a normal glass of water once you have consumed this drink the ordinary glass of water helps |