Introduction
What is Health?
Health can mean different th to different people, but here Health refers to the overall well-being of your body, your mind and your relationships with other people. A way to measure your overall or well-being.
Process
What is a Health Continuum?
A Health continuum is a model used to measure ones state of health. One of the continuum represents poor health whic is referred to as illness. The other end of the continuum shows perfect or ideal health which is also referred to as wellness. Wellness is a state of high-level health. Follow the link below to see more information about the health continuum.
http://study.com/academy/lesson/understanding-the-health-continuum-a-gu…
Movement along the Continuum
Your current position on the health continuum is not constant and does change throughout your life period.