Introduction
Young students in todays society are getting away from eating healthier and are going more towards eating junk food, and food that its not fit for a student at a young age to be eating, on a daily basis. Parents need to step up and take a stand on getting their children eating more nutritious and healthier food so that Americas future bright students can live a healthy life. So what can parents do to begin this process?
Task
At the end of the process the student will have learn to appreciate healthy food and the positive impacts that it can have on some ones life, it can save students from health problems along down the road as well. Student will also learn how to manage their diet (with their parents help) and can continue to live a healthier more proactive lifestyle.
Process
Watching this video can give Parent and Students a better understanding of the process of eating healthier and the kinds of food to eat.
Evaluation
At the beginning and end of each month the parent can evaluate the students process by giving them exercises to do and can evaluate by how well they complete each task. Another way could be weighing the student, and if the goal is met then the student will receive a prize for their good work.
Conclusion
At the end of the process the student will have learned to eat more responsibly and will depend more on eating healthier food rather leaning towards eating junk food, it’s amazing what nutritious food is out when parents push their children to eat more healthy. So what does it mean to be fit and in shape? Ask the person who just got done reading this web quest. After completing the process I want students and parent to expand their mind outside of just eating healthier and even though it important, working out and drinking the right the right fluids can also lead to a healthier life but another web quest for another day.
Teacher Page
Links to more info
http://www.helpguide.org/articles/healthy-eating/healthy-eating.htm
https://www.nerdfitness.com/blog/2011/11/10/healthy-eating/
3. http://www.webmd.com/food-recipes/healthy-eating-how-do-i-start-eating-healthier
Other useful Information
- The target leaners are always the students. Be can be the parents as well, because they learn how to teach their kids to become more healthy well beings
(link to the health standards) http://www.niost.org/pdf/host/Healthy_Eating_and_Physical_Activity_Standards.pdf
Have students keep a journal and write down their progress for eating healthier