Task
I want athletes to find different workouts using the websites I have provided on my web page. They should do the workouts and then every two weeks test themselves on the basic lifts like bench, squat and clean. They should also be testing their mile times and their 40 yard dash times.
Process
This is where the athlete should go look for the workout best for them and what they want to accomplish during the offseason. They should begin their workout no later than June 1st and finish no later than August 7th.
Evaluation
They will be evaluated through their testing on the dates given for it on the calendar. It is important to meet the testing deadlines and then upload their results via the comments section on the page. This will allow them to compare their results with other athletes.
Conclusion
The conclusion of this webquest is that it allows them to use the technology provided to them via the websites I have listed and it also gives them a chance to engage it off the computer by doing the workouts.