STRESS AND CRISIS MANAGEMENT

Introduction

                                                     STRESS AND CRISIS MANAGEMENT

Good day grade 11 welcome for the lesson we will cover stress and crisis management. I hope you are all well and ready for today's 

 

https://youtu.be/NTY7SnzCh9w

 

Task

STRESS ACTIVITY:

  1. Define stress and crisis management.
  2. Illustrate the cause of stress.
  3. Explain the importance of stress in the workplace.
  4. What is the disadvantages of stress?
  5. How can stress be managed?

 

Total : 30

Process
Evaluation

                                     STRESS AND CRISIS MANAGEMENT MEMORANDEM 

  1. It happen to us all in situations we find stressful at times of threat and uncertainty, or when we have taken on too much work. [3]
  2. working under time pressure, dangerous tasks, boring and meaningless tasks, lack of variety, having too much or too little to do. [5]
  3. Address the issues, training programs, wellness programs, track your stressors, develop healthy responses. [5]
  4. Stress weaken your immune system, stress can promote disease, stress can ruin your heart, stress make it difficult to control your emotions, stress can make you gain weight. [5]
  5. Be mindful, take time out, exercise enough, be aware of smoking and drinking, identify the cause of stress. [6]

 

Conclusion

To conclude the lesson we will have a class discussion as to what everyone understand under the concept, Stress and Crisis management.

Teacher Page

DESMARINE HOOGBAARD

STUDENT NUMBER: 215045335