by Yunus Çetinkaya, METU, Ankara, Turkey
This webquest is designed to help you search and find all the different types of physical training and sport activities in regards to preparing a webquest page for ELT 318 lesson.
Introduction
The idea of this web quest is to inform the students about the types of physical training that they can achieve daily in their school environment in terms of doing a sport activity.
Description: This web quest gives basic information about Physical Training and Sport Activities
Grade Level: Intermediate level students
Curriculum: Social Studies
Keywords: Physical Training, Sport Acitivies
Author(s): Yunus Çetinkaya
Task
Today you will be researching online the physical training activities and different sports activities that we encounter in our daily life.
Your task is to search and find about different types of training and workouts. Find as many as possible. Your tasks are:
- Find as many types of training as possible
- Give a brief description of each
- Apply a specific type of training to a sport and tell how it can help you to become an athlete!!!
- Take a training type and apply it to yourself and tell how it can help you. It can be a sport or for personal reasons.
Process
Let's get started;
Examine these links about physical training and sport activities;
Agility Training
http://www.exrx.net/ExInfo/Sprint.html
http://www.youtube.com/watch?v=H3UmtAjVg60
http://www.youtube.com/watch?v=dyGTBIsKU4w
Strength Training
http://www.sport-fitness-advisor.com/strengthtraining.html
http://www.sparkpeople.com/resource/fitness_articles.asp?id=1033
http://www.youtube.com/watch?v=wOnP_oAXUMA
http://www.youtube.com/watch?v=cs-wOHN5tdw&feature=channel
Speed Endurance Training
http://www.brianmac.co.uk/enduranc.htm
http://www.sport-fitness-advisor.com/speedendurance.html
http://www.youtube.com/watch?v=l9ZaPQV3RTI&feature=related
http://www.youtube.com/watch?v=K1wadfujTj0&feature=related
Strength Endurance Training
http://www.sport-fitness-advisor.com/strengthtraining.html
http://www.brianmac.co.uk/enduranc.htm
http://www.youtube.com/watch?v=vDPvxIgGOyY
Flexibilty
http://www.sport-fitness-advisor.com/flexibilitytraining.html
http://www.youtube.com/watch?v=gured3dCAsc
Evaluation
This is how your work will be evaluated.
| Beginning 2 |
Developing 3 |
Qualified 4 |
Exemplary 5 |
Score |
|
|---|---|---|---|---|---|
| Describe The Training | Description of identifiable performance characteristics reflecting a beginning level of performance. | Description of identifiable performance characteristics reflecting development and movement toward mastery of performance. | Description of identifiable performance characteristics reflecting mastery of performance. | Description of identifiable performance characteristics reflecting the highest level of performance. | |
| Apply The Training to a Sport and Athlete | Description of identifiable performance characteristics reflecting a beginning level of performance. | Description of identifiable performance characteristics reflecting development and movement toward mastery of performance. | Description of identifiable performance characteristics reflecting mastery of performance. | Description of identifiable performance characteristics reflecting the highest level of performance. | |
| Beneficial to You | Description of identifiable performance characteristics reflecting a beginning level of performance. | Description of identifiable performance characteristics reflecting development and movement toward mastery of performance. | Description of identifiable performance characteristics reflecting mastery of performance. | Description of identifiable performance characteristics reflecting the highest level of performance. | |
| Comprehension | Description of identifiable performance characteristics reflecting a beginning level of performance. | Description of identifiable performance characteristics reflecting development and movement toward mastery of performance. | Description of identifiable performance characteristics reflecting mastery of performance. | Description of identifiable performance characteristics reflecting the highest level of performance. | |
Conclusion
You have seen some of the most important exercises and activities done by some of the most famous athletes in history and gained a little basic knowledge on different types of training. The strength for shaping your body fit rely on training yourself like these guys. So what are you waiting for? Wake up and begin to do sports regularly!
Credits
Author Biography
Yunus Çetinkaya
I am a FLE senior student at METU, Ankara, Turkey. This webquest prepared for the CALL Lesson as a part of class activity.
Permissions
We all benefit by being generous with our work. Permission is granted for others to use and modify this WebQuest for educational, non-commercial purposes as long as the original authorship is credited. My special thanks to Dre Riddle for his valuable contribution:
http://questgarden.com/80/69/3/090415181820/credits.htm
The modified WebQuest may be shared only under the same conditions. See the Creative Commons Attribution • Non-Commercial• Share-Alike license for details.