Healthy lifestyle

Introduction

Hi guys,

Welcome to our webquest! In this webquest you are going to find a lot information about nutrition.

You will come across some explanations about this topic.

After this you will use the newly learnt information the make the most delicious smoothie. 

In the next task you find more information about this topic, so lets move on! 

Help Your Kids Maintain a Healthy Lifestyle

 

Task

Your teacher wants to lose a lot of weight, but she doesn't know what a healthy lifestyle exactly is.

Can you guys help here to find a healthy way of life? 

And your teacher also likes smoothies, maybe you can create a healthy smoothie for her? 

Symbol a healthy way life Royalty Free Vector Image

Process

Click on the link below & watch the video 

https://www.youtube.com/watch?v=ISZLTJH5lYg

In this video they told you about two kinds of soluble

What kind of vitamin is a lipid-soluble? And name one example.

What kind of vitamin is a water-soluble? And name one example 

Click on the link down below and watch the video

https://www.youtube.com/watch?v=FNazXZJpLN4

Question 1: How many vitamines does your body needs for healthy functioning?

Solubility Science: How Much Is Too Much? - Scientific American

 

Evaluation

So now you already saw two videos about nutrition and a healthy life.

But do you know what nutrition exactly is? This word is difficult to pronounce, its sound like:

'Nu' 'Tri' 'sion'

Say it out loud: 'nu' 'tri' 'sion'! Yeah!

But we want to give you a bit more information about this topic.

 

Click on the link down below and watch the video! 

https://www.youtube.com/watch?v=c06dTj0v0sM

The Role of Nutrition in Health

Conclusion

Now you have come across all the explanations of nutrition and a healthy lifestyle.

In the beginning we told you that your teacher wants to lose weight.

Can you give her some advice about what kind of nutrition she needs to eat?

Write down in 5 sentences.

1. 

2. 

3.

4.

5.

She also likes juices and she drinks them a lot.

Can you give her a recipe for a healthy juice with at least two vegetables and two fruits?

I am excited to read you're recipes, the one I like the most we're going to make in class! 

So, go ahead and make something delicious!

Lekkere en gezonde smoothie recepten – Mamaliefde

Credits

Thanks for doing the webquest! Hopefully you learned something!