Introduction
Panic disorder is an anxiety disorder characterized by reoccurring unexpected panic attacks.
Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.
Task
How many ways are available to cater panic disorder?
(At least mention/describe two)
What is the difference between panic attack and panic disorder?
Process
Go through the following content to find suitable answers.
Once you have found your answers write them down in a proper order using your own understanding and words.
It's better if you use bullet points or numbers.
Evaluation
Proper Headings
Sub Headings (if needed)
Bullet points or Numbers
Clarity and Precision
Keep these in mind while generating an answer.
Conclusion
The following activity will lead you to a better understanding of Panic Disorder, so you can help and aware people in your community.
Mental health is often left untouched, next time you’ll see someone going through something like this you will be able to diagnose and provide sane advices.
Teacher Page
Hasan Iqbal, student of B.ED
University of Karachi.