Introduction
One of the most recent diets to get attention is The Paleo Diet, which consists of foods our caveman ancestors would have survived on during the Paleolithic era, like grass-produced meats, fish and fresh fruits and vegetables. Megan Fox is said to be a fan of the diet. Getting Rid Of Cellulite: What Works And What Doesnt.
Task
If you've ever wondered what it means to "eat clean" as many nutritionists suggest, it means eating a diet of lean protein, complex carbs and healthy fats, like avocados. And if you've ever wondered if it works, just look at celebrity fan Halle Berry's body. 15 Stars Whove Insured Their Body Parts.
Process
Miley Cyrus has recently lost her baby fat - and then some. The star has been showing off her toned body in a number of magazine spreads and credits going gluten free for her killer physique. She wrote on Twitter "Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing! You wont go back!" 9 Fitness & Diet Myths Debunked
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Evaluation
The Mediterranean diet combines Mediterranean-style cooking with heart-healthy foods, like fruits, vegetable, legumes and nuts. Penelope Cruz has been able to keep a svelte figure by following the diet's restrictions, like limiting red meat to no more than a few times a month and replacing butter with olive oil. Try These Breakfast Foods For A Metabolism Makeover
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