Introduction
HOW IMPROVE EATING
HABITS ?
Healthy and balanced diet is essential for the proper development of human beings especially in childhood.
The completion of this webquest is achieve better eating habits in the children, in activities that help a have healthy nutrition
¡WELCOME TO LEARN!
Task
Your task is to:
1. Organize in groups of two persons
2. Search the:
- websites provided and define and gather information
3. Create a guia of healthy menu for:
- the breakfast
- the lunch
- the dinner
4. By the end of this session you should know;
- What is food healthy?
- the five food groups
- Making healthier food choices.
Process
Organize in groups of two persons shall:
First, enter the link
http://www.helpguide.org/articles/healthy-eating/healthy-eating.htm
Answer:
What is healthy eating?
What you think you are considered healthy eating?
Complete:
|
IT'S OKAY: |
YES |
NO |
WHAT |
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Reduce sugar intake?
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Cook at home?
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The color in food reduces the calories?
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Does peanut butter is healthy? |
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Are the beans source of calcium? |
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Does the shortening is bad fat?
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Second, enter the links http://healthy-kids.com.au/food-nutrition/5-food-groups/
[video:https://www.youtube.com/watch?v=hS8pb8lRBc4 align:center]
And recognize the difference and importance of the five food groups.
Finally:
enter the link[video: https://www.youtube.com/watch?v=WSWPgFkUUeU align:center]
Evaluation
Now that you have answered all these questions you should have a basic of healthy eating.
Should explain:
What is food healthy?
The five food groups
how making healthier food choices.
Finally design your menu
Be sure to include images
¡ have fun !
RUBRIC
|
FOR YOUR MENU YOU: |
1.0 |
3.0 |
5.0 |
|
COMPLETE INFORMATION |
NOT COMPLY WITH THE REALIZATION
|
NO PRESENTS THE COMPLETE ACTIVITY
|
THE ACTIVITY IS COMPLETE AND MEET THE GOALS |
|
CREATIVITY |
NOT COMPLY WITH THE REALIZATION
|
NO PRESENTS THE COMPLETE ACTIVITY
|
THE ACTIVITY IS COMPLETE AND MEET THE GOALS |
|
MAKING THE MENU |
NOT COMPLY WITH THE REALIZATION
|
NO PRESENTS THE COMPLETE ACTIVITY
|
THE ACTIVITY IS COMPLETE AND MEET THE GOALS |
Conclusion
You have improved your eating habits, your diet now will be more nutritious and healthy
congratulations
Credits
Teacher Page
Contact:
Ginna Paola Bonilla Alarcón
Diana Carolina Merchan Daza