Introduction
Our bodies are a bit like cars... We need fuel to be able to function just like a car.
you can use this webquest to help you answer the questions on page 23-25 of your workbook and to help you understand a little bit more about the human body!
Task
on page 22 of your workbook you are to trace around your hand.
Use the link below to find the five different catogories. cut out the word and paste it onto the finger that best represents the amout of that nutrient you should be eating.
http://www.everydayhealth.com/health-report/guide-to-essential-nutrient…;
Process
Water!
Your body is made up of 75% water. Read through the website using the link below to see the importance of water in the body.
use the space in your workbook to write down some of the ways your body uses water.
http://kids.niehs.nih.gov/explore/pollute/waterbody.htm
Evaluation
Carbohydrates
Carbohydrates or "carbs" are what our body uses for energy. Check out this weblink and use it to help you with your workbook!
http://healthy-kids.com.au/food-nutrition/nutrients-in-food/carbohydrat…
Conclusion
Fats
There are three different types of fat. Our body needs each type to function.
This weblink will help you to better understand how it works and why we need it in our bodies.
http://www.healthykids.nsw.gov.au/recipes/facts-about-fats.aspx
Credits
Protein
When you were little and probably still now you are told to eat up so that you become big and strong. Protein is one of the things in our body that helps us to do that!
But what is it? and Where do we get it from?
Check out this weblink and see :)
http://healthy-kids.com.au/food-nutrition/5-food-groups/meat-alternativ…
Teacher Page
Reading a food lable
we know that we need to eat all of these different nutrients but how do we know if they are in the foods that we buy from the supermarket? That is easy. We get them from whats called nutritional lables and they look a bit like this: 
They tell us what is in our food and how much. use the weblink below to practice your lable reading skills :)