Introduction
Worksheet 1
Juicing
Juicing is when people consumes only fruit and vegetables juices which otherwise abstains food consuming.
Meatless Mondays
Meatless Monday is a International Campaign to encourage people to not eat meat on mondays to improve their health.
Natural Sugar
Natural Sugar Is when instead of eating normal sugar, they eat natural sugar for a period of time
Hot Water With Lemon
Drinking water—whether hot or cold, infused with lemon, or plain—also helps keep your metabolism humming. "Staying hydrated is an important component of a healthy diet because it boosts your metabolism
Gluten Free
the gluten free diet is when people do not eat foods containing Wheat
Task
Worksheet 2
1) Health Fads Are Advertised On Tv, Magizines, Radio And The Internet
3) This Fad Would Be SuccessFul Because People Want To Loose Weight Easily, Also Known As Natural Sugar People Think That Instead OF Eating Normal Sugar, They Eat Natural Sugar And Start Loosing Weight. Meatless Mondays is When People Don't Eat Meat On A Monday, People Think They Would loosing Weight By Not Eating Meat. Hot Lemon Has Became A Very Popular Health Fad, People Drink Hot Water With Lemon In It And Once Again They Think They Are Loosing Weight.
4) Natural Sugar Would Be Unsuccessful Because People Think That eating Natural Sugar Is The Same As Eating Normal Sugar, People Would also Think That Natural Sugar is Bad For Your Body. Meatless Mondays Would Be Unsuccessful Because Meat Gives People Protein, Eating less Of It Would make You Weaker. Hot Water With Lemon Would Be Unsuccessful Beacuse People would Probably hate lemon (Like me) And Others Would Think Its Bad For your Throat.
5) I Would Most Likely Try Gluten Free, Juicing And Natural Sugar. My Reasoning Is Because Gluten Free Means No Wheat, Juicing Is Drinking Juice With Veggies And Natural Sugar is The Same as Sugar.
6) I Would Definely Not Try Hot Water With Lemon, Meatless Mondays Because Meatless Mondays, It Wouldn't give me Protein That i Need and Hot Water With Lemon Would Give Me A headache and A Bad Throat.
7) The Negative Side Affects For Hot Water With Lemon Would Be Bad Throat, HeadAches And Stomach Aches. Meatless Mondays Would Be Less Protein Giving You Muscle Aches And Cramps. Gluten free would Be Also Less In Protein And Stomach Aches.
Process
Worksheet 3
1) Breathian Diet
Name: Lani Morris
Age: 33
Gender: Female
Duration: ( 1964 -1999 )
Reason: Wanting To Lose Weight
Side Effects: Dehydration, Starvation, Weight Loss, Death
Did The Diet Do Its Job: She Lost Weight Due To Starvation
2) American Diet
Name: Adelle Davis
Age: 70
Gender: Female
Duritation: ( 1904 - 1974 )
Reason: Didn’t Want To Eat Processed Foods
Side Effects: Alsas and Blood Cancer
Did The Diet To Its Job: Consumed Large Quantities Of Choline
3) Tape Worm Diet
Name: Maria Callas
Age: 53
Duratation: (1923-1977)
Reason: Wanting To Loose Weight
Side Effects: Weak, Headache, Nausea, Diarreah
Did The Diet Do Its Job: She Lost Weight
Evaluation
Worksheet 4
Q1) Phentermine Pills & Tanning addictions
Q2) people Wanted to use phentermine pills to drop weight faster (12 pounds a week). People Wanted to look more attractive by tanning 5-6 days a week causing Skin damage
Q3) some side effects for phentermine include nausea, Sickness, headaches, heart beat increasing, not able to sleep and dizziness. The Sides Effects for tanning include increase of skin cancer and of skin.
Q4) Phentermine is a stimulant that is similar to an amphetamine. Phentermine is an appetite suppressant that affects the central nervous system. Phentermine is used together with diet and exercise to treat obesity (overweight) in people with risk factors such as high blood pressure, high cholesterol, or diabetes. Tanning is when people expose their bodies to the sun, making it browner.
Conclusion
Worksheet 5
Word Document
Credits
Worksheet 6
1) I have learnt that going on certain diets can be life threatening and can damage your body and cause viruses, cancers and illness.
2) Companies get people to try their diets by offering deals like "you will lose weight in 5 weeks!" or "you will be able to live happier and healthier by trying this diet"
3) a better health fad would be to train daily by doing a directed Workout that will make them more active, healthier and fit.