Introduction
As we all know that us as human being we deal with stress ,its either in the work place ,meetings or at school. We all know that stress is the dangerous thing in life that can lead you to do something bad in your life ,sometimes people kill their selves because they did not know how to deal with the stress.This link I am going to give you ,it the link that will show you the causes of stress and the crisis management.
Task
learners now this a link of YouTube that will tell you more about the lesson for today.
Then my children after watching this video ,I would like you to answer the questions below.
1. What is a stress? ( 2)
2. I identify the causes of stress? (5)
3. How can we manage the stress? (5)
4. Importance of stress management in the workplace? (2)
5. Is the stress dangerous, if yes how? (6)
Process
NOTE!
1. Please open your word document, write your name, surname, subject, due date teachers name.
2. Before answering the questions, you must first watch the video.
3. Make sure that you understand the video.
4. After you finish your assignment ,you need to check that you have answered all your questions ,than to submit your assignment via email. 217127843asandasiphango@gmail.com.
Evaluation
| Question no. | Answers | Marks |
| 1 |
Stress, either physiological, biological, or psychological is an organism's response to a stressor such as an environmental condition. |
2 |
| 2 |
Stress can occur as an outcome of many factors, including life experiences. -Work, and behavior of other people. -These will differ for different people, although there are expected to be some that we would all admit that they are stressful. -Such as dropping your job. -Departing from your partner, and going to a new house |
5 |
| 3 |
|
5 |
| 4 |
It improves your overall health status. You are able to assume a more positive attitude and outlook in life |
2 |
| 5 |
Stress can physically damage your heart muscle. Stress damages your heart because stress hormones increase your heart rate and constrict your blood vessels.
|
6 |
Conclusion
In conclusion, managing anger and crisis can seem very hard and overwhelming at times. Stress and crisis are sometimes very hard to overcome and defeat, but there are ways and this YouTube contains some of these methods that I find are the most effective.
So here is home I am giving you, try as much as you can to watch this video ,then tomorrow I am going to ask you questions that are based on the video.
This is the end of the lesson for today enjoy.