Bounce It, Pass It, Shoot It, Let's Move It!

Introduction

                            Basketball 

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Basketball is a fun, competitive and popular sport in which students can learn and improve their locomotor, manipulative, life, and social skills as they engage in this physical activity. 

Some Benefits: 

1. Promotes Cardiovascular Health

2. Builds Bone Strength

3. Boosts Immune System

4. Boosts Mental Development

5. Develops Self Discipline and Coordination

6. Boosts Confidence

7. Improves Space and Body Awareness  

 

Facility/Equipment Needed:

  1. Basketballs (29.5 for men, 28.5 for women)
  2. Athletic Shoes
  3. Shorts and T- Shirt
  4. Basketball Court (Indoor/Black Top)
  5. Cones

Focus of the Lesson:

  • Basic Knowledge of the Rules
  • Basic Fundamentals: Dribbling, Passing, Shooting

 

Task

Student Learning Objectives:

Students will be working in small groups with a minimum of 4 members all the way to a maximum of 6 members. 

Students will be presenting the videos, pictures, and things they did not know before, what they know now, what they like the most, what they find challenging, and the benefits of playing basketball in front of the class.

Psychomotor:

Students will learn the basic fundamentals in basketball such as dribbling, passing, shooting.

Task 1: Students will practice dribbling, passing, and shooting at a local park or gym. Students must post a quick video of them at the park doing drills and having fun!

       

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Cognitive:

Students will be able to apply movement concepts and principles into game play and situations.

Task 2: Students will know the rules in basketball by researching and watching videos.

https://youtu.be/wYjp2zoqQrs

https://www.breakthroughbasketball.com/basics/basics.html

 

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Affective:

Students will feel confident and accountable for their individual progress. 

Task 3: Students will record or post themselves doing the drills, or playing at the park with friends or family and they must "like" or "comment" on their classmates' posts.  

Image result for insta like     

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Process

                                 Checklist of What To Do!

1. Locate a nearest park or recreation center near you!

2. Outdoor Basketball 

3. Outdoor Shoes & Comfortable Athletic Attire

4. Download Snapchat or Instagram on you phone

5. Watch Videos and Research Basketball Rules

 

Basketball Dribbling:

https://www.youtube.com/watch?v=bMu518LyS1Q

 

Basketball Passing:

https://www.youtube.com/watch?v=SbOsxamKyzY

 

Basketball Shooting:

https://www.youtube.com/watch?v=Cat9gSs4FqY

 

6. When at the park, post a selfie or a video of you playing basketball with friends!

7. Like or comment on your classmates' posts!

8. Gather all the videos, and information you have learned and present it to the class!

 

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Evaluation

Basketball Rules
 
 Questions
 

 

 
1.

1 pt(s).
What is a travel in Basketball?

It is when a player with the possession of the ball takes more than 2 steps.

 
 
 

 

 
2.

1 pt(s).
Select a basketball violation.
correct answer choice answer choice you marked A. Traveling
B. Block
C. Offisides
D. Double Dribbling
E. Line Violation
 
 

 

 
3.

1 pt(s).
What is a blocking foul?
A. The use of a defender´s body position to prevent an opponent´s advance.
B. Using hands to stop an opponent.
C. Getting in the other team's way to give your teammate space.
correct answer choice answer choice you marked D. The use of a defender´s body position to prevent an opponent´s advance.
 
 

 

 
4.

1 pt(s).
A dead ball occurs after which of the following?
A. The clock runs out and the buzzer goes off.
B. The referee blows the whistle.
C. A basket is made.
correct answer choice answer choice you marked D. All of the above.
 
 

 

 
5.

1 pt(s).
Not inbounding the ball quickly enough results in a:
A. 2 second violation
B. 3 second violation
C. 4 second violation
correct answer choice answer choice you marked D. 5 second violation
 
 

 

 
6.

1 pt(s).
What is it called when you pick up your dribble, then dribble again without passing?
A. A Foul
B. A Penalty
C. A Travel
correct answer choice answer choice you marked D. A Double Dribble
 
 

 

 
7.

1 pt(s).
How many times do you have to foul to get kicked out of a game?
A. 3
B. 4
correct answer choice answer choice you marked C. 5
D. 6
 
 

 

 
8.

1 pt(s).
How do you win the game of basketball?
A. You get more fouls than the other team
B. You get less fouls than the other team
correct answer choice answer choice you marked C. You score more points than the other team
D. You score less points than the other team
 
 

 

 
9.

1 pt(s).
How many quarters are in a game?
A. 2
correct answer choice answer choice you marked B. 4
C. 3
D. 1
 
 

 

 
10.

1 pt(s).
When shooting a basket from inside the key, it is how many points?
A. 1
B. 3
correct answer choice answer choice you marked C. 2
D. 0
 
 

 

 
11.

1 pt(s).
What is a blocking foul?
A. Preventing the ball from going in the basket
B. Using hands to stop an opponent.
C. Getting in the other team's way to give your teammate space.
correct answer choice answer choice you marked D. The use of a defender's body position to prevent an opponent's advance.
 
 

 

 
12.

1 pt(s).
Not inbounding the ball quickly enough results in a:
A. 2 second violation
B. 3 second violation
C. 4 second violation
correct answer choice answer choice you marked D. 5 second violation
 
 

 

 
13.

1 pt(s).
The maximum number of consecutive seconds an offensive player can be in the paint is:
A. 2
correct answer choice answer choice you marked B. 3
C. 5
D. 10
 
 

 

 
14.

1 pt(s).
Taking more than two steps without dribbling the ball is called:
A. False Start
B. Walking
correct answer choice answer choice you marked C. Travelling
D. Illegal Dribbling
 
 

 

 
15.

5 pt(s).
Explain the proper way of dribbling a basketball.

 

 
 
 

 

 
16.

5 pt(s).
List the different types of basketball passes.

 

 
 
 

 

 
17.

5 pt(s).
Explain the step by step process of shooting with proper form and mechanics.

 

 
 

Conclusion

                 Are You Ready To Hoop?

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By the end of this lesson, you should know:

1. Basic Rules and Knowledge of Basketball

2. Basic Fundamentals Skills such as: Passing, Dribbling, and Shooting

 

Learning does not stop here. Keep practicing and enjoy engaging in game plays! Have fun!

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Credits

                                    Credits and References

                                                  

Image result for rubistar

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Teacher Page

                   Bounce It, Pass It, Shoot It, Let's Move It!

                                      Secondary to High School Physical Education Project

                                                               by Rochelle Aguirre

                                                               rochellea@cpp.edu         

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